My Journey to Eating Healthier Without Dieting

I have been struggling with my diet, well I have always struggled with it and I always knew it needed to change. I decided that its better to start now than wait when it feels like its too late. I am going to make changes to my diet without dieting, I am not a fan […]

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Eating Sugar, Ending My Challenge

For 2 weeks I was doing a challenge of not consuming sugary treats during the week time. I learned a lot in those 2 weeks and I would like to share a couple things about my challenge. I was going to do a whole month of this no sugary treats but after those 2 weeks […]

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